Boundaries aren’t just limits; they’re a declaration of self-respect and self-worth. Setting boundaries is an act of honoring your needs, your values, and your personal...

When were you first introduced to Wirth? Was it through a friend, Instagram, or an event? Maybe it was even this article that brought you...

Full Punch and WIRTH Hats join forces with an unconventional approach to improve mental well-being. One in four Canadians experience mental health problems. That's a...

Vancouver, BC: WIRTH Hats is excited to collaborate with TELUS Health to offer Canadians TELUS Health MyCare virtual counselling, so they can receive the support...

‘Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.’ -Natalie...

Vancouver, BC: WIRTH Hats is excited to partner with Phare – a Vancouver -based organization dedicated to supporting convenient and affordable counselling services in the...

We're excited to launch our seventh episode of Conversations with Counsellors featuring Jordan Pickell. We spoke with Jordan about: How do we know when we...

Earlier this year I noticed an individual buying quite a few WIRTH Hats on a variety of occasions, my first thought was this person really...

The WIRTH Hats Mental Health Self Care Guide is finally here! This guide has been in the works for a while now and we couldn't...