Mental Health Month

Mental Health Month is here, and you’re invited to be part of it!

This May, we’re bringing communities together across North America through a series of events and partnerships to raise awareness and funds for mental health for low-income individuals accessing their first therapy session. Together, we’re helping more people access care because cost and stigma should never stand in the way.

We believe therapy should be as normal as visiting a family doctor, and that the first session is often the hardest step to take.

From outdoor activities and movement classes to creative workshops, film screenings, and community gatherings, each event is a chance to connect and give back. Whether you attend, share our message, or make a donation, you’re helping someone take their first step toward care.

Guided | Inner Ease x Wirth

May 1, 5:45 PM PST – Kolm Kontrast, 207 W Hastings St, Vancouver, BC

A grounding, body-based class designed to regulate the nervous system and reconnect you to a sense of safety and ease. Through breathwork and intentional movement, this experience supports mental wellbeing while giving back.

Sweat for a Cause – Lagree West (Yaletown)

May 1, 5:15 AM PST – Lagree West, Yaletown, 1287 Hamilton St, Vancouver, BC

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Sweat for a Cause – Jaybird (Kingsway)

May 4, 6:10 AM PST – Jaybird, 776 Kingsway, Vancouver, BC V5V 3C1

All proceeds from this special session support access to therapy, making your workout part of something bigger

Sweat for a Cause – Jaybird (Queen West)

May 5, 4:00 PM EST (1 PM PST) – Jaybird, 735 Queen St W 2nd Floor, Toronto, ON

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Paint Night for Your Mind

May 8, 6:00 PM PST – Art from the Heart, 505 Burrard Street, Vancouver, BC

An evening of creativity and connection through painting. A portion of every ticket supports mental health initiatives, blending art with meaningful impact.

Sweat for a Cause – Lagree West (Lonsdale)

May 11, 1:15 PM PST – Lagree West, find the location around BACK in Lolo Lane, 117 1st St E, Vancouver, BC V7L 1B2

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Sweat for a Cause – Jaybird (Yorkville)

May 12, 2:15 PM EST (11:15 AM PST) – Jaybird, Yorkville, 110 Bloor St W Lower Concourse, Toronto, ON

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Sweat for a Cause – Lagree West (Kitsilano)

May 14, 3:15 PM PST – Lagree West, Kitsilano, 2625 W 4th Ave, Vancouver, BC

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Sweat for a Cause – Jaybird (Yaletown)

May 15, 12:05 PM PST – Jaybird, Yaletown, 1232 Richards St, Vancouver, BC

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Sweat for a Cause – Lagree West (Coquitlam)

May 20, 9:15 AM PST – Lagree West, Coquitlam, 1198 Lansdowne Dr, Coquitlam, BC

All proceeds from this special session support access to therapy, making your workout part of something bigger.

ALL4ONE Film Screening Vancouver

May 21, 7:00 PM PST – Patagonia Kitsilano, 1994 W 4th Ave, Vancouver, BC

Follow an inspiring journey of resilience, friendship, and mental health advocacy through this powerful documentary screening. Hosted in partnership with Patagonia, this event brings community together through storytelling.

ALL4ONE Film Screening New York

May 21,7:00 pm EST – Village East by Angelika, New York, NY

Sweat for a Cause – Lagree West (Gastown)

May 21, 9:00 AM PST – Lagree West, Gastown, 437 W Hastings St, Vancouver, BC

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Sweat for a Cause – Lagree West (Main Street)

May 21, 3:15 PM PST – Lagree West, Main Street, 199 E 20th Ave #10, Vancouver, BC

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Sweat for a Cause – Lagree West (Victoria)

May 21, 11:00 AM PST – Lagree West, 546 Yates St, Victoria, BC V8W 1K8

All proceeds from this special session support access to therapy, making your workout part of something bigger.

Luppolo x Wirth Beer Launch

May 22, 6:30 pm PST - 1123 Venables St, Vancouver, BC

Celebrate spring with a special beer collaboration with Vancouver brewery, Luppolo. A portion of proceeds from every purchase goes toward funding therapy sessions. Join us on May 22 at 6:30 to celebrate the launch! Beers will be available for purchase in cans or on tap until they run out.

No registration needed

Myo Fraser Run

Monday, May 25 7PM - 8:30PM at 3505 Fraser St, Vancouver, BC V5V 4C5

A community run to help support the body and mind. Participation is by donation, offering a simple way to connect, move, and support the cause.

Sanctuary of Sound

May 27, 7:00 PM – Telus World of Science, 11211 142 St NW, Edmonton, AB

A deeply immersive sound bath experience designed to calm the mind and restore the body. This unique event blends healing, community, and purpose in support of mental health.

Mikey’s Run

May 31, 8:45 AM PST – Burnaby Lake Park, 4519 Piper Ave, Burnaby, BC

A community-driven run/walk bringing people together to support men’s mental health. With options for all ages, this event is a powerful way to move, connect, and make an impact on mental health care. A portion of proceeds raised will be donated to the Wirth Foundation. We’ll be on site cheering you on, see you there!

The Wirth Story