We are compiling a list of mental health and wellness resources world wide. Please note that we are still in the process of building a comprehensive list of resources. If you know of a resource we should include here, or if any of the information below is incorrect and/or out of date, please email us at email@example.com.
If you are experiencing a mental health emergency, please call 911 in North America or one of the numbers below for your region. If you or anyone you know are in a crisis or may be in danger, please use the following resources to get immediate help.
The Canadian Association for Suicide Prevention provides information and resources to reduce the suicide rate and minimize the harmful consequences of suicidal
The Canadian Mental Health Association promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
The objective of the Mood Disorders Society of Canada is to provide people with mood disorders with a strong, cohesive voice at the national level.
The Anxiety Disorders Association of Canada aim is to promote the prevention, treatment
The purpose of the Mental Health Commission of Canada is to help improve mental health and well-being for all people living in Canada and to create a mental health system that meets the needs of people of all ages living with mental health problems and illnesses and their families.
The National Network for Mental Health acts to advocate, to educate, and to offer expertise and resources to increase the health and well-being of the community of Canadians with the lived experience of mental health issues.
Healthy Minds Canada works to improve the well-being of all Canadians by supporting research on mental health and mental health issues.
Mind Your Mind is a youth mental health and engagement program that works in partnership with youth, emerging adults and the professionals who serve them to co-develop innovative tools and resources.
The mission of the Schizophrenia Society of Canada is to improve the quality of life for those affected by schizophrenia and psychosis through education, support programs, public policy
The Depression and Bipolar Support Alliance
Kids Help Phone is a free and anonymous service the supports young people as they build the skills and abilities they’ll need to improve emotional health and well-being.
Reduced-Cost Counselling Options in Vancouver
Here is a resource list of lower-cost, sliding-scale
Family Services of Greater Vancouver, Counselling Program
Family Services of Greater Vancouver, Service Options
Family Services of the North Shore
Reduced fee. Secular
Adler Centre – Counselling Clinic
Sliding scale individual and couples
Scarfe Counselling – UBC
UBC Psychology Clinic
New Westminster UBC Counselling Centre
Simon Fraser University – Counselling Clinics
Surrey Clinic – 604-587-7320
Burnaby Clinical Psychology Centre
Vancouver Coastal Mental Health – Vancouver Hospital
Group therapy for depression, anxiety, stress. Individual mental health assessments. Referral through your family doctor, or via a walk-in clinic.
Catholic Family Services
Individual, couple and family
Bounce Back Program – Canadian Mental Health Association
Telephone coaching for people with mild-moderate depression with or without accompanying anxiety. Coaching available in English, Cantonese, French
Jewish Family Services
SUCCESS – Individual and Family Counselling Program
Counselling offered in
Living Systems Counselling
604-926-5496, ext. “0”
Individual, couple and family
ProChoices Community Therapy Clinic
By-donation ($20.00 min) feminist
Moving Forward Family Services
Broadway Youth Resource Centre – City University Community Counselling Clinic
Surrey Youth Resources Centre, Community Counselling Clinic
Mood Disorders Association of BC
Individual therapy with
Residential Historical Abuse Program – 604-875-4255
Crime Victims Assistance Program – Victim Link BC 1-800-563-0808 (available 24/7)
BC Responsible and Problem Gambling Program
1-888-795-6111 (available 24/7)
Free professional, multilingual
Qmunity – Free Counselling Program
Other Counselling Services In Metro Vancouver
- Vancouver Crisis Centre
- Oak Counselling
- Willow Tree Counselling
- Vancouver Women’s Health Collective
- OPTIONS Community Services Counselling Program
- Pacific Community Resources Society Community Counselling Clinic
- S.U.C.C.E.S.S. Counselling Services
- Qmunity Free Counselling Program
- Battered Women Support Services
- Women Against Violence Against Women
- UBC Psychology Clinic
- UBC Scarfe Counselling
- Adler Centre Counselling Clinic
- Vancouver EcoVillage
- Family Services of Greater Vancouver Counselling Program
- Mental Health and Substance Use services at VGH
- Vancouver Hospice Society
- Callanish Society
UK & Republic of Ireland
0800 543 354 Lifeline 24/7 Helpline
0508 828 865 Suicide Crisis Helpline