What #BringsMeWirth with Alex Duckworth

What #BringsMeWirth with Alex Duckworth

Welcome to story 6/8 in our ongoing series, #BringsMeWirth. Where we unpack what people in our community do for their mental health? In this session we enjoyed a great afternoon making (and eating) warm sourdough with our good pal, cool cat Alex Duckworth. Naturally,...
What Brings Me Wirth, with Praise Vaughn

What Brings Me Wirth, with Praise Vaughn

What is it that you do for your own mental health? What is it that you do for your own mental health? We hung out with Praise Vaughn, boxing and fitness instructor (and overall badass) at her stylish abode in Gastown for our #BringsMeWirth series. Known for catalyzing...
What #BringsMeWirth with Brent Price

What #BringsMeWirth with Brent Price

Ever truly HUSTLE-ed? HUSTLE Studio owner Brent Price sat down in his new Mount Pleasant studio with WIRTH, lifted a couple kettlebells, and shared a story of a mental health practice turned physical health practice, unpacking the powerful correlation between physical...
What Brings Me Wirth with Felicity Anne

What Brings Me Wirth with Felicity Anne

What is it that you do for your own mental health? What is it that you do for your own mental health? We recently ventured into the beautiful workshop of Felicity, Jewelry designer and owner of Felicity Anne Jewelry. Here we hung out and chatted creativity, purpose,...
What Brings Me Wirth with Aaron De Jong

What Brings Me Wirth with Aaron De Jong

What is it that you do for your own mental health? We hung out with Aaron De Jong, founder of Movement108 to explore this question as we meandered through Granville Island–his happy place. Our local Vancouver evening felt complete with local teas in hand, and some...
What Brings Me Wirth with Ben Ansari

What Brings Me Wirth with Ben Ansari

What is it that you do for your own mental health? We hung out with Ben Ansari–North Van local and part of the crew over at Arc’teryx, for the story of his mental health practice; running. Why running, as YOUR mental health practice? It was actually a few years...